Before you know it, you've got water moving through the system more slowly, gurgling sounds, and small niggles that build until you can no longer ignore them.
Clutter that seems to accumulate overnight and feelings of loss when just thinking about parting with physical possessions could all be symptoms of anxiety-driven hoarding
There's something inherently satisfying about things that grow, and it's been proven multiple times that spending time in nature can significantly improve mental well-being and mental health outcomes.